The benefits of sauna on the body:
1. Maintains hypertensive patients normal blood pressure and rehabilitates the body after myocardial infarction;
2. Soothes respiratory problems such as asthma and chronic bronchitis;
3. Relieves inflammatory rheumatic disease (osteoarthritis, rheumatoid arthritis), joint pain, muscle tension and fibromyalgia;
4. Reduces arthritis and pain, because it relaxes the muscles.